birth preparation sessions

Birth preparation sessions are a great way to give yourself and your baby some dedicated time and energy into practical, emotional and even spiritual preparation for giving birth and postpartum.

It doesn’t matter how you intend to give birth, its always best to feel prepared, right?

These sessions are guided by you, everyone has different needs and desired outcomes, so this is the perfect session for flexibility in what we can cover.

What do Birth Planning Sessions cover?

  • Physiological birth education

  • C-section planning & aftercare preparation

  • Postpartum planning

  • The hormones that are crucial to supporting birth & how to support them

  • Birth plan drafting

  • Interventions, when & why you may feel them to be required or not

  • What if’s walkthrough

    How many sessions will I need?

    Before booking, have a think about more specifically what you would like to cover, why not use the free 20 minute phonecall with me to get a taste of what working with me could be like. For quick questions you may only need a 30 minute video call, but for more explorative and in-depth learning you may want to book a block of 1 hour video calls.

    All 30 minute sessions are online, and the 1 hour sessions can be in person if you live within 10 miles of IP11, otherwise they will be online also.

What is the investment?

30 minutes Video Call - £35

1 hour Video Call/ Home Visit - £60

5 x 1 hour Video Call/Home Visit - £270

If you feel you need to process things from a previous birth experience please look at my Birth Reflections Sessions first.